9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Larissa WILDSMITH (#1011)
Finished
GUN TIME:  05:42:44
Place
400  OF 831
Female
78  OF 266
55-59
4  OF 22

Swim 00:34:55 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:16
Swim 1.9k 00:34:55 00:34:55 00:34:55 297 67 4 3.26 / 18:22 07:04:12

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:01 00:06:01 00:40:56 472 137 8 - / - 07:10:13

Cycle 03:00:57 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25.7k 00:49:47 00:49:47 01:30:44 471 87 6 30.97 / 01:56 08:00:00
Bike 45k 00:39:06 01:28:53 02:09:50 456 80 6 30.37 / 01:58 08:39:07
Bike 70.2k 00:51:03 02:19:57 03:00:53 448 81 7 30.09 / 01:59 09:30:10
Bike 90k 00:41:00 03:00:57 03:41:54 425 75 5 29.84 / 02:00 10:11:11

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:36 00:04:36 03:46:30 480 135 12 - / - 10:15:47

Run 01:56:13 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.2k 00:17:34 00:17:34 04:04:04 411 84 5 10.92 / 05:29 10:33:21
Run 6.4k 00:15:31 00:33:05 04:19:36 411 85 5 11.6 / 05:10 10:48:52
Run 9.7k 00:22:03 00:55:08 04:41:39 414 90 5 10.55 / 05:41 11:10:55
Run 13.2k 00:16:18 01:11:27 04:57:57 408 90 5 11.08 / 05:24 11:27:14
Run 16.7k 00:22:49 01:34:16 05:20:46 410 89 4 10.62 / 05:38 11:50:03
Run 20.2k 00:16:47 01:51:04 05:37:34 411 90 4 10.91 / 05:29 12:06:51
Run 21.1k 00:05:09 01:56:13 05:42:44 412 90 4 10.89 / 05:30 12:12:00