9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Rob MEADOWS (#1027)
Finished
GUN TIME:  06:33:36
Place
649  OF 831
Male
473  OF 565
60-64
22  OF 28

Swim 00:47:31 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:42
Swim 1.9k 00:47:31 00:47:31 00:47:31 760 521 25 2.39 / 25:00 07:33:13

T1 00:08:55 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:55 00:08:55 00:56:27 747 509 25 - / - 07:42:09

Cycle 03:01:47 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 25.7k 00:50:32 00:50:32 01:46:59 508 409 19 30.51 / 01:57 08:32:41
Bike 45k 00:39:47 01:30:19 02:26:46 500 406 16 29.89 / 02:00 09:12:29
Bike 70.2k 00:51:24 02:21:44 03:18:11 482 391 17 29.71 / 02:01 10:03:54
Bike 90k 00:40:03 03:01:47 03:58:15 441 364 16 29.7 / 02:01 10:43:57

T2 00:06:56 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:56 00:06:56 04:05:11 748 514 26 - / - 10:50:53

Run 02:28:25 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.2k 00:20:23 00:20:23 04:25:34 662 479 21 9.41 / 06:22 11:11:17
Run 6.4k 00:18:51 00:39:15 04:44:26 675 485 22 9.78 / 06:08 11:30:09
Run 9.7k 00:29:02 01:08:17 05:13:28 695 495 22 8.52 / 07:02 11:59:11
Run 13.2k 00:21:32 01:29:50 05:35:01 709 500 24 8.81 / 06:48 12:20:44
Run 16.7k 00:29:54 01:59:44 06:04:55 712 501 23 8.36 / 07:10 12:50:38
Run 20.2k 00:22:11 02:21:56 06:27:07 713 501 23 8.53 / 07:01 13:12:49
Run 21.1k 00:06:29 02:28:25 06:33:36 713 501 23 8.52 / 07:02 13:19:19