9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Roger SPICE (#1028)
Finished
GUN TIME:  05:31:07
Place
321  OF 831
Male
264  OF 565
60-64
8  OF 28

Swim 00:37:42 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:59
Swim 1.9k 00:37:42 00:37:42 00:37:42 442 326 13 3.02 / 19:50 07:16:41

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:32 00:04:32 00:42:14 216 167 5 - / - 07:21:14

Cycle 03:00:22 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 25.7k 00:48:51 00:48:51 01:31:06 424 350 13 31.55 / 01:54 08:10:05
Bike 45k 00:39:00 01:27:52 02:10:07 432 356 14 30.72 / 01:57 08:49:06
Bike 70.2k 00:50:52 02:18:45 03:00:59 418 349 14 30.35 / 01:58 09:39:59
Bike 90k 00:41:37 03:00:22 03:42:37 414 342 14 29.93 / 02:00 10:21:36

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:25 00:05:25 03:48:02 604 431 23 - / - 10:27:02

Run 01:43:05 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.2k 00:15:30 00:15:30 04:03:33 203 169 2 12.37 / 04:50 10:42:33
Run 6.4k 00:13:31 00:29:02 04:17:04 196 165 2 13.22 / 04:32 10:56:04
Run 9.7k 00:18:59 00:48:02 04:36:04 196 166 2 12.11 / 04:57 11:15:04
Run 13.2k 00:13:59 01:02:01 04:50:04 199 169 2 12.76 / 04:41 11:29:04
Run 16.7k 00:20:17 01:22:19 05:10:22 200 169 4 12.17 / 04:55 11:49:21
Run 20.2k 00:15:36 01:37:56 05:25:58 215 182 5 12.37 / 04:50 12:04:58
Run 21.1k 00:05:08 01:43:05 05:31:07 224 191 5 12.28 / 04:53 12:10:07