9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Simon GLASTONBURY (#1035)
Finished
GUN TIME:  05:26:30
Place
293  OF 831
Male
244  OF 565
60-64
7  OF 28

Swim 00:34:40 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:21
Swim 1.9k 00:34:40 00:34:40 00:34:40 284 221 6 3.28 / 18:15 07:12:01

T1 00:05:54 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:54 00:05:54 00:40:35 458 326 14 - / - 07:17:56

Cycle 02:49:52 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 25.7k 00:47:44 00:47:44 01:28:19 368 305 11 32.29 / 01:51 08:05:40
Bike 45k 00:36:52 01:24:36 02:05:11 335 282 7 31.91 / 01:52 08:42:32
Bike 70.2k 00:46:58 02:11:35 02:52:10 287 247 7 32 / 01:52 09:29:31
Bike 90k 00:38:17 02:49:52 03:30:27 275 240 6 31.78 / 01:53 10:07:48

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:26 00:04:26 03:34:54 446 327 15 - / - 10:12:15

Run 01:51:36 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.2k 00:17:26 00:17:26 03:52:21 392 313 9 11 / 05:27 10:29:42
Run 6.4k 00:15:20 00:32:47 04:07:41 393 315 10 11.7 / 05:07 10:45:02
Run 9.7k 00:21:19 00:54:07 04:29:01 383 307 10 10.75 / 05:34 11:06:22
Run 13.2k 00:15:15 01:09:22 04:44:16 368 300 10 11.41 / 05:15 11:21:37
Run 16.7k 00:22:06 01:31:28 05:06:22 365 297 10 10.95 / 05:28 11:43:43
Run 20.2k 00:15:26 01:46:54 05:21:48 355 287 8 11.33 / 05:17 11:59:09
Run 21.1k 00:04:41 01:51:36 05:26:30 347 280 8 11.34 / 05:17 12:03:51