9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

John HENDERSON (#1051)
Finished
GUN TIME:  07:38:12
Place
802  OF 831
Male
556  OF 565
60-64
28  OF 28

Swim 00:44:31 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:00
Swim 1.9k 00:44:31 00:44:31 00:44:31 703 487 22 2.56 / 23:25 07:40:31

T1 00:10:41 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:41 00:10:41 00:55:13 798 541 28 - / - 07:51:13

Cycle 03:35:46 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 25.7k 01:01:04 01:01:04 01:56:17 795 551 28 25.24 / 02:22 08:52:17
Bike 45k 00:47:44 01:48:48 02:44:01 778 547 28 24.81 / 02:25 09:40:02
Bike 70.2k 00:57:55 02:46:43 03:41:56 754 537 28 25.26 / 02:22 10:37:57
Bike 90k 00:49:03 03:35:46 04:31:00 745 533 28 25.02 / 02:23 11:27:00

T2 00:07:48 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:48 00:07:48 04:38:48 788 537 28 - / - 11:34:48

Run 02:59:24 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.2k 00:25:12 00:25:12 05:04:00 789 545 28 7.61 / 07:52 12:00:00
Run 6.4k 00:23:39 00:48:51 05:27:39 801 554 28 7.85 / 07:38 12:23:40
Run 9.7k 00:34:25 01:23:17 06:02:05 809 556 28 6.98 / 08:35 12:58:05
Run 13.2k 00:25:41 01:48:58 06:27:46 809 555 28 7.26 / 08:15 13:23:47
Run 16.7k 00:35:51 02:24:50 07:03:38 809 554 28 6.91 / 08:40 13:59:38
Run 20.2k 00:26:24 02:51:14 07:30:03 812 557 28 7.07 / 08:28 14:26:03
Run 21.1k 00:08:09 02:59:24 07:38:12 813 557 28 7.05 / 08:30 14:34:12