9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Grant TROLLOPE (#1085)
Finished
GUN TIME:  06:40:44
Place
683  OF 831
Male
493  OF 565
70-74
3  OF 4

Swim 00:45:40 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:24
Swim 1.9k 00:45:40 00:45:40 00:45:40 724 502 4 2.49 / 24:02 07:34:04

T1 00:08:25 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:08:25 00:08:25 00:54:06 719 495 4 - / - 07:42:30

Cycle 03:17:35 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 25.7k 00:51:49 00:51:49 01:45:55 565 445 4 29.75 / 02:00 08:34:20
Bike 45k 00:41:52 01:33:41 02:27:47 582 456 4 28.81 / 02:04 09:16:12
Bike 70.2k 00:58:19 02:32:01 03:26:07 628 475 4 27.7 / 02:09 10:14:31
Bike 90k 00:45:34 03:17:35 04:11:42 619 470 4 27.32 / 02:11 11:00:06

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:03:25 00:03:25 04:15:07 246 186 2 - / - 11:03:32

Run 02:25:36 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 3.2k 00:19:49 00:19:49 04:34:57 614 454 3 9.68 / 06:11 11:23:21
Run 6.4k 00:17:50 00:37:39 04:52:47 613 452 3 10.19 / 05:53 11:41:11
Run 9.7k 00:25:22 01:03:02 05:18:09 616 451 3 9.23 / 06:29 12:06:34
Run 13.2k 00:18:44 01:21:46 05:36:54 615 450 3 9.68 / 06:11 12:25:18
Run 16.7k 00:28:31 01:50:17 06:05:25 632 459 3 9.08 / 06:36 12:53:49
Run 20.2k 00:25:39 02:15:57 06:31:05 678 481 3 8.91 / 06:43 13:19:29
Run 21.1k 00:09:38 02:25:36 06:40:44 697 492 3 8.69 / 06:54 13:29:08