9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Katrina SHORES (#1105)
Finished
GUN TIME:  05:05:06
Place
183  OF 831
Female
25  OF 266
40-44
2  OF 33

Swim 00:32:08 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:40
Swim 1.9k 00:32:08 00:32:08 00:32:08 175 38 3 3.54 / 16:55 07:00:49

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:34 00:04:34 00:36:42 221 51 7 - / - 07:05:23

Cycle 02:52:44 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25.7k 00:46:47 00:46:47 01:23:30 318 47 5 32.95 / 01:49 07:52:11
Bike 45k 00:37:44 01:24:32 02:01:15 332 53 5 31.93 / 01:52 08:29:56
Bike 70.2k 00:49:09 02:13:41 02:50:24 327 51 5 31.5 / 01:54 09:19:05
Bike 90k 00:39:02 02:52:44 03:29:27 310 45 5 31.26 / 01:55 09:58:08

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:17 00:02:17 03:31:44 31 3 1 - / - 10:00:25

Run 01:33:21 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.2k 00:14:59 00:14:59 03:46:44 150 22 1 12.8 / 04:41 10:15:25
Run 6.4k 00:12:42 00:27:42 03:59:27 138 22 1 13.85 / 04:19 10:28:08
Run 9.7k 00:17:52 00:45:34 04:17:19 128 20 1 12.77 / 04:41 10:46:00
Run 13.2k 00:12:51 00:58:25 04:30:10 124 19 1 13.55 / 04:25 10:58:51
Run 16.7k 00:17:59 01:16:25 04:48:10 118 17 1 13.11 / 04:34 11:16:51
Run 20.2k 00:12:48 01:29:14 05:00:58 106 16 1 13.58 / 04:25 11:29:39
Run 21.1k 00:04:07 01:33:21 05:05:06 106 15 1 13.56 / 04:25 11:33:47