9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Dale BERRILL (#1108)
Finished
GUN TIME:  05:15:59
Place
237  OF 831
Female
32  OF 266
40-44
4  OF 33

Swim 00:35:24 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:50
Swim 1.9k 00:35:24 00:35:24 00:35:24 323 76 7 3.21 / 18:38 07:11:15

T1 00:05:05 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:05 00:05:05 00:40:29 320 88 9 - / - 07:16:20

Cycle 02:55:36 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25.7k 00:48:06 00:48:06 01:28:36 383 65 6 32.05 / 01:52 08:04:27
Bike 45k 00:38:19 01:26:25 02:06:55 379 63 6 31.23 / 01:55 08:42:46
Bike 70.2k 00:49:03 02:15:28 02:55:58 366 60 6 31.08 / 01:55 09:31:49
Bike 90k 00:40:07 02:55:36 03:36:06 356 58 6 30.75 / 01:57 10:11:56

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:41 00:02:41 03:38:47 91 18 3 - / - 10:14:38

Run 01:37:11 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.2k 00:15:02 00:15:02 03:53:50 156 23 2 12.76 / 04:42 10:29:41
Run 6.4k 00:13:16 00:28:19 04:07:07 169 26 3 13.55 / 04:25 10:42:58
Run 9.7k 00:18:06 00:46:26 04:25:14 160 25 3 12.53 / 04:47 11:01:04
Run 13.2k 00:13:29 00:59:55 04:38:43 162 24 3 13.21 / 04:32 11:14:34
Run 16.7k 00:18:57 01:18:53 04:57:41 156 24 3 12.7 / 04:43 11:33:31
Run 20.2k 00:13:55 01:32:48 05:11:36 156 25 3 13.05 / 04:35 11:47:27
Run 21.1k 00:04:22 01:37:11 05:15:59 156 25 4 13.02 / 04:36 11:51:50