9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Robert ST-DENIS (#1111)
Finished
GUN TIME:  05:38:54
Place
371  OF 831
Male
299  OF 565
55-59
20  OF 48

Swim 00:37:53 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:09
Swim 1.9k 00:37:53 00:37:53 00:37:53 451 330 27 3 / 19:56 07:21:03

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:01 00:06:01 00:43:55 474 337 26 - / - 07:27:05

Cycle 02:53:52 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:46:59 00:46:59 01:30:55 331 280 18 32.81 / 01:49 08:14:05
Bike 45k 00:37:11 01:24:11 02:08:07 321 271 15 32.06 / 01:52 08:51:17
Bike 70.2k 00:48:44 02:12:55 02:56:51 306 262 14 31.68 / 01:53 09:40:01
Bike 90k 00:40:56 02:53:52 03:37:47 328 278 16 31.05 / 01:55 10:20:57

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:40 00:03:40 03:41:27 290 219 14 - / - 10:24:37

Run 01:57:26 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:17:39 00:17:39 03:59:07 418 334 25 10.87 / 05:31 10:42:17
Run 6.4k 00:15:44 00:33:23 04:14:51 423 332 25 11.5 / 05:13 10:58:01
Run 9.7k 00:22:05 00:55:28 04:36:56 422 330 24 10.48 / 05:43 11:20:06
Run 13.2k 00:16:19 01:11:48 04:53:16 420 327 26 11.02 / 05:26 11:36:26
Run 16.7k 00:22:26 01:34:15 05:15:43 409 321 24 10.63 / 05:38 11:58:53
Run 20.2k 00:17:46 01:52:01 05:33:29 422 330 26 10.81 / 05:32 12:16:39
Run 21.1k 00:05:24 01:57:26 05:38:54 423 332 26 10.78 / 05:33 12:22:04