9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Mark COCHRANE (#1112)
Finished
GUN TIME:  05:22:28
Place
270  OF 831
Male
226  OF 565
55-59
11  OF 48

Swim 00:37:38 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:54
Swim 1.9k 00:37:38 00:37:38 00:37:38 437 323 25 3.02 / 19:48 07:11:33

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:47 00:04:47 00:42:25 261 196 13 - / - 07:16:20

Cycle 02:52:32 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:46:36 00:46:36 01:29:02 311 267 14 33.07 / 01:48 08:02:57
Bike 45k 00:38:17 01:24:53 02:07:19 347 292 18 31.8 / 01:53 08:41:14
Bike 70.2k 00:48:46 02:13:39 02:56:05 325 275 16 31.51 / 01:54 09:30:00
Bike 90k 00:38:52 02:52:32 03:34:58 308 264 14 31.29 / 01:55 10:08:53

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:31 00:03:31 03:38:29 263 200 11 - / - 10:12:24

Run 01:43:59 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:16:06 00:16:06 03:54:35 257 214 8 11.92 / 05:01 10:28:30
Run 6.4k 00:13:53 00:29:59 04:08:29 242 204 8 12.8 / 04:41 10:42:23
Run 9.7k 00:19:32 00:49:31 04:28:01 233 197 6 11.75 / 05:06 11:01:55
Run 13.2k 00:14:17 01:03:48 04:42:18 228 194 5 12.41 / 04:50 11:16:12
Run 16.7k 00:20:34 01:24:23 05:02:53 233 197 6 11.87 / 05:03 11:36:47
Run 20.2k 00:14:56 01:39:19 05:17:49 235 199 6 12.2 / 04:55 11:51:43
Run 21.1k 00:04:39 01:43:59 05:22:28 236 200 6 12.17 / 04:55 11:56:23