9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Cassio VIDAL (#112)
Finished
GUN TIME:  05:03:09
Place
170  OF 831
Male
147  OF 565
45-49
21  OF 62

Swim 00:32:22 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:37
Swim 1.9k 00:32:22 00:32:22 00:32:22 188 149 18 3.52 / 17:02 07:02:59

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:56 00:03:56 00:36:18 117 94 15 - / - 07:06:56

Cycle 02:42:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:44:47 00:44:47 01:21:06 224 203 25 34.42 / 01:44 07:51:43
Bike 45k 00:35:50 01:20:38 01:56:57 220 197 27 33.48 / 01:47 08:27:34
Bike 70.2k 00:45:48 02:06:26 02:42:45 199 180 23 33.31 / 01:48 09:13:22
Bike 90k 00:36:21 02:42:47 03:19:06 194 175 24 33.16 / 01:48 09:49:44

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 00:03:34 03:22:41 277 209 26 - / - 09:53:18

Run 01:40:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:15:43 00:15:43 03:38:25 223 187 21 12.21 / 04:54 10:09:02
Run 6.4k 00:13:27 00:29:10 03:51:52 209 175 18 13.16 / 04:33 10:22:29
Run 9.7k 00:18:43 00:47:53 04:10:35 191 161 18 12.15 / 04:56 10:41:12
Run 13.2k 00:13:37 01:01:31 04:24:12 186 157 18 12.87 / 04:39 10:54:49
Run 16.7k 00:18:48 01:20:19 04:43:01 175 148 17 12.47 / 04:48 11:13:38
Run 20.2k 00:13:41 01:34:01 04:56:43 169 143 17 12.89 / 04:39 11:27:20
Run 21.1k 00:06:26 01:40:27 05:03:09 192 163 19 12.6 / 04:45 11:33:46