9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Shirley ROLSTON (#113)
DNF
GUN TIME:  09:00:45
Place
 OF 831
Female
 OF 266
70-74
 OF 1

Swim 00:58:47 1.90km

Location Split Swim Time Race Time Pos Female 70-74 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:57
Swim 1.9k 00:58:47 00:58:47 00:58:47 - - - 1.93 / 30:56 07:53:44

T1 00:13:07 0.10km

Location Split T1 Time Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:13:07 00:13:07 01:11:54 - - - - / - 08:06:51

Cycle 04:22:29 90.0km

Location Split Cycle Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 25.7k 01:11:18 01:11:18 02:23:12 - - - 21.62 / 02:46 09:18:10
Bike 45k 00:59:38 02:10:56 03:22:50 - - - 20.62 / 02:54 10:17:48
Bike 70.2k 01:11:49 03:22:46 04:34:40 - - - 20.77 / 02:53 11:29:37
Bike 90k 00:59:43 04:22:29 05:34:23 - - - 20.57 / 02:54 12:29:21

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:05:53 00:05:53 05:40:16 - - - - / - 12:35:14

Run 03:20:28 21.1km

Location Split Run Time Race Time Pos Female 70-74 Speed/Pace TOD
Run 3.2k 00:29:41 00:29:41 06:09:58 - - - 6.46 / 09:16 13:04:56
Run 6.4k 00:26:41 00:56:23 06:36:40 - - - 6.8 / 08:48 13:31:37
Run 9.7k 00:39:20 01:35:43 07:16:00 - - - 6.07 / 09:52 14:10:58
Run 13.2k 00:28:28 02:04:12 07:44:29 - - - 6.37 / 09:24 14:39:27
Run 16.7k 00:39:03 02:43:15 08:23:32 - - - 6.13 / 09:46 15:18:30
Run 20.2k 00:28:12 03:11:28 08:51:45 - - - 6.32 / 09:28 15:46:43
Run 21.1k 00:08:59 03:20:28 09:00:45 - - - 6.31 / 09:30 15:55:42