9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Danielle TREWOON (#117)
Finished
GUN TIME:  04:58:50
Place
151  OF 831
Female
19  OF 266
30-34
3  OF 33

Swim 00:29:43 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:35
Swim 1.9k 00:29:43 00:29:43 00:29:43 91 17 4 3.83 / 15:38 06:56:18

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:11 00:04:11 00:33:54 147 30 5 - / - 07:00:30

Cycle 02:38:41 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:42:45 00:42:45 01:16:40 136 10 2 36.06 / 01:39 07:43:15
Bike 45k 00:34:37 01:17:23 01:51:17 146 11 2 34.89 / 01:43 08:17:53
Bike 70.2k 00:45:46 02:03:09 02:37:04 155 14 2 34.19 / 01:45 09:03:39
Bike 90k 00:35:31 02:38:41 03:12:35 152 15 2 34.02 / 01:45 09:39:11

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:58 00:02:58 03:15:34 155 35 5 - / - 09:42:09

Run 01:43:15 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:15:52 00:15:52 03:31:26 234 39 5 12.09 / 04:57 09:58:02
Run 6.4k 00:14:28 00:30:21 03:45:55 264 44 6 12.65 / 04:44 10:12:30
Run 9.7k 00:19:56 00:50:18 04:05:52 254 40 5 11.57 / 05:11 10:32:27
Run 13.2k 00:13:58 01:04:17 04:19:51 239 38 5 12.32 / 04:52 10:46:26
Run 16.7k 00:19:47 01:24:04 04:39:38 228 35 5 11.91 / 05:02 11:06:13
Run 20.2k 00:14:40 01:38:45 04:54:19 229 34 5 12.27 / 04:53 11:20:54
Run 21.1k 00:04:30 01:43:15 04:58:50 227 34 5 12.26 / 04:53 11:25:25