9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

James DALZELL (#119)
Finished
GUN TIME:  05:07:42
Place
193  OF 831
Male
167  OF 565
18-24
15  OF 50

Swim 00:36:00 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:24
Swim 1.9k 00:36:00 00:36:00 00:36:00 351 264 23 3.16 / 18:57 07:28:25

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:04 00:05:04 00:41:05 315 230 20 - / - 07:33:29

Cycle 02:41:39 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 25.7k 00:44:32 00:44:32 01:25:37 211 191 13 34.61 / 01:43 08:18:02
Bike 45k 00:34:45 01:19:18 02:00:23 186 167 12 34.04 / 01:45 08:52:47
Bike 70.2k 00:45:27 02:04:45 02:45:50 184 165 11 33.76 / 01:46 09:38:15
Bike 90k 00:36:54 02:41:39 03:22:44 182 164 11 33.4 / 01:47 10:15:09

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:04 00:03:04 03:25:49 174 134 13 - / - 10:18:14

Run 01:41:53 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.2k 00:16:18 00:16:18 03:42:08 273 227 24 11.76 / 05:05 10:34:33
Run 6.4k 00:14:12 00:30:31 03:56:20 273 229 25 12.58 / 04:46 10:48:45
Run 9.7k 00:19:25 00:49:56 04:15:46 245 207 21 11.65 / 05:08 11:08:10
Run 13.2k 00:14:11 01:04:07 04:29:57 237 201 21 12.35 / 04:51 11:22:21
Run 16.7k 00:19:38 01:23:46 04:49:35 220 187 20 11.96 / 05:00 11:42:00
Run 20.2k 00:13:56 01:37:43 05:03:32 213 180 20 12.4 / 04:50 11:55:57
Run 21.1k 00:04:09 01:41:53 05:07:42 206 174 20 12.42 / 04:49 12:00:07