9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Michelle CROWE (#140)
Finished
GUN TIME:  07:56:53
Place
819  OF 831
Female
259  OF 266
45-49
31  OF 32

Swim 00:44:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:09
Swim 1.9k 00:44:37 00:44:37 00:44:37 705 217 23 2.55 / 23:29 07:37:46

T1 00:11:16 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:16 00:11:16 00:55:53 805 261 32 - / - 07:49:03

Cycle 03:33:16 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:57:36 00:57:36 01:53:30 741 208 27 26.76 / 02:14 08:46:39
Bike 45k 00:44:35 01:42:12 02:38:05 725 197 26 26.41 / 02:16 09:31:15
Bike 70.2k 01:00:22 02:42:34 03:38:28 735 205 27 25.9 / 02:18 10:31:38
Bike 90k 00:50:41 03:33:16 04:29:10 736 207 27 25.31 / 02:22 11:22:19

T2 00:10:26 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:26 00:10:26 04:39:36 825 265 32 - / - 11:32:45

Run 03:17:17 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:25:13 00:25:13 05:04:49 790 245 30 7.61 / 07:52 11:57:58
Run 6.4k 00:24:44 00:49:57 05:29:34 806 251 30 7.68 / 07:48 12:22:43
Run 9.7k 00:39:00 01:28:58 06:08:34 823 261 31 6.54 / 09:10 13:01:44
Run 13.2k 00:30:04 01:59:03 06:38:39 827 263 32 6.65 / 09:01 13:31:49
Run 16.7k 00:39:43 02:38:46 07:18:23 829 264 32 6.31 / 09:30 14:11:32
Run 20.2k 00:29:05 03:07:52 07:47:28 829 265 32 6.45 / 09:18 14:40:38
Run 21.1k 00:09:24 03:17:17 07:56:53 829 265 32 6.41 / 09:21 14:50:03