9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Rachel MUIR (#161)
Finished
GUN TIME:  05:49:55
Place
431  OF 831
Female
87  OF 266
25-29
24  OF 49

Swim 00:39:16 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:05
Swim 1.9k 00:39:16 00:39:16 00:39:16 517 145 30 2.9 / 20:40 07:17:21

T1 00:05:56 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:56 00:05:56 00:45:12 465 135 33 - / - 07:23:17

Cycle 03:12:14 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25.7k 00:53:15 00:53:15 01:38:28 623 150 35 28.95 / 02:04 08:16:33
Bike 45k 00:41:07 01:34:22 02:19:35 591 130 29 28.6 / 02:05 08:57:40
Bike 70.2k 00:54:18 02:28:41 03:13:54 586 128 27 28.32 / 02:07 09:51:59
Bike 90k 00:43:33 03:12:14 03:57:27 569 118 26 28.08 / 02:08 10:35:32

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:09 00:04:09 04:01:36 395 104 26 - / - 10:39:41

Run 01:48:18 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2k 00:16:48 00:16:48 04:18:25 331 62 20 11.42 / 05:15 10:56:30
Run 6.4k 00:14:40 00:31:29 04:33:05 319 58 20 12.19 / 04:55 11:11:11
Run 9.7k 00:20:24 00:51:53 04:53:30 310 56 19 11.21 / 05:20 11:31:35
Run 13.2k 00:14:36 01:06:29 05:08:06 295 52 17 11.9 / 05:02 11:46:11
Run 16.7k 00:21:04 01:27:34 05:29:11 290 51 16 11.44 / 05:14 12:07:16
Run 20.2k 00:15:48 01:43:23 05:45:00 297 52 16 11.72 / 05:07 12:23:05
Run 21.1k 00:04:55 01:48:18 05:49:55 298 53 16 11.68 / 05:07 12:28:00