9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Amy KALAN (#169)
Finished
GUN TIME:  05:23:48
Place
275  OF 831
Female
46  OF 266
45-49
5  OF 32

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:40
Swim 1.9k 00:37:00 00:37:00 00:37:00 399 104 10 3.08 / 19:28 07:18:40

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:22 00:05:22 00:42:23 362 102 8 - / - 07:24:03

Cycle 02:48:40 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:47:10 00:47:10 01:29:33 342 54 6 32.68 / 01:50 08:11:14
Bike 45k 00:36:07 01:23:18 02:05:41 293 40 6 32.4 / 01:51 08:47:22
Bike 70.2k 00:47:32 02:10:51 02:53:14 272 34 5 32.18 / 01:51 09:34:54
Bike 90k 00:37:48 02:48:40 03:31:03 264 31 4 32.01 / 01:52 10:12:43

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:27 00:04:27 03:35:31 451 122 13 - / - 10:17:11

Run 01:48:16 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:16:51 00:16:51 03:52:23 339 63 5 11.39 / 05:16 10:34:03
Run 6.4k 00:14:38 00:31:30 04:07:01 320 59 4 12.18 / 04:55 10:48:42
Run 9.7k 00:20:45 00:52:15 04:27:47 319 59 4 11.13 / 05:23 11:09:27
Run 13.2k 00:15:08 01:07:23 04:42:55 316 56 4 11.75 / 05:06 11:24:35
Run 16.7k 00:21:02 01:28:26 05:03:58 308 55 4 11.32 / 05:17 11:45:38
Run 20.2k 00:15:11 01:43:38 05:19:09 301 54 4 11.69 / 05:07 12:00:50
Run 21.1k 00:04:38 01:48:16 05:23:48 296 51 4 11.69 / 05:07 12:05:28