9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Luke DONALDSON (#218)
Finished
GUN TIME:  04:38:28
Place
72  OF 831
Male
66  OF 565
18-24
6  OF 50

Swim 00:29:42 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:37
Swim 1.9k 00:29:42 00:29:42 00:29:42 90 74 10 3.83 / 15:38 07:00:20

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:42 00:03:42 00:33:24 91 76 6 - / - 07:04:02

Cycle 02:36:13 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 25.7k 00:43:07 00:43:07 01:16:32 148 136 8 35.75 / 01:40 07:47:09
Bike 45k 00:33:46 01:16:53 01:50:18 135 126 8 35.11 / 01:42 08:20:56
Bike 70.2k 00:44:50 02:01:44 02:35:09 139 129 8 34.59 / 01:44 09:05:46
Bike 90k 00:34:29 02:36:13 03:09:38 133 122 8 34.56 / 01:44 09:40:16

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:42 00:02:42 03:12:21 96 77 7 - / - 09:42:58

Run 01:26:06 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.2k 00:13:45 00:13:45 03:26:06 62 56 7 13.95 / 04:17 09:56:44
Run 6.4k 00:12:13 00:25:59 03:38:20 69 59 6 14.77 / 04:03 10:08:58
Run 9.7k 00:16:56 00:42:56 03:55:17 68 59 6 13.55 / 04:25 10:25:55
Run 13.2k 00:11:43 00:54:39 04:07:00 59 54 5 14.49 / 04:08 10:37:38
Run 16.7k 00:16:19 01:10:58 04:23:20 55 51 5 14.11 / 04:15 10:53:57
Run 20.2k 00:11:32 01:22:31 04:34:53 49 46 5 14.68 / 04:05 11:05:30
Run 21.1k 00:03:34 01:26:06 04:38:28 48 46 5 14.7 / 04:04 11:09:05