9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Cai ROBSON (#250)
Finished
GUN TIME:  05:42:00
Place
395  OF 831
Male
318  OF 565
18-24
35  OF 50

Swim 00:36:27 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:18
Swim 1.9k 00:36:27 00:36:27 00:36:27 373 280 24 3.12 / 19:11 07:29:46

T1 00:07:20 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:20 00:07:20 00:43:48 635 442 42 - / - 07:37:07

Cycle 03:01:47 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 25.7k 00:48:57 00:48:57 01:32:45 431 356 32 31.49 / 01:54 08:26:04
Bike 45k 00:37:50 01:26:47 02:10:36 394 329 30 31.1 / 01:55 09:03:54
Bike 70.2k 00:48:27 02:15:14 02:59:03 364 305 30 31.14 / 01:55 09:52:21
Bike 90k 00:46:32 03:01:47 03:45:35 440 363 34 29.7 / 02:01 10:38:54

T2 00:06:45 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:45 00:06:45 03:52:20 738 507 47 - / - 10:45:39

Run 01:49:39 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.2k 00:17:14 00:17:14 04:09:35 368 298 31 11.13 / 05:23 11:02:54
Run 6.4k 00:14:33 00:31:47 04:24:08 334 272 28 12.07 / 04:58 11:17:27
Run 9.7k 00:20:36 00:52:24 04:44:45 322 263 27 11.1 / 05:24 11:38:04
Run 13.2k 00:15:35 01:08:00 05:00:21 330 269 28 11.64 / 05:09 11:53:39
Run 16.7k 00:21:27 01:29:27 05:21:48 321 263 27 11.2 / 05:21 12:15:06
Run 20.2k 00:15:48 01:45:15 05:37:36 323 265 27 11.51 / 05:12 12:30:55
Run 21.1k 00:04:23 01:49:39 05:42:00 314 259 27 11.54 / 05:11 12:35:19