9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Emma PAYNE (#254)
Finished
GUN TIME:  04:51:54
Place
131  OF 831
Female
15  OF 266
18-24
3  OF 25

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:58
Swim 1.9k 00:33:42 00:33:42 00:33:42 247 55 10 3.38 / 17:44 07:05:41

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:47 00:03:47 00:37:29 97 17 1 - / - 07:09:28

Cycle 02:36:51 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 25.7k 00:42:47 00:42:47 01:20:17 138 11 2 36.03 / 01:39 07:52:15
Bike 45k 00:34:15 01:17:03 01:54:32 137 10 2 35.04 / 01:42 08:26:31
Bike 70.2k 00:44:42 02:01:45 02:39:15 140 11 2 34.59 / 01:44 09:11:13
Bike 90k 00:35:05 02:36:51 03:14:21 141 12 2 34.42 / 01:44 09:46:19

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:57 00:02:57 03:17:18 147 31 5 - / - 09:49:17

Run 01:34:35 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.2k 00:14:21 00:14:21 03:31:40 101 17 3 13.37 / 04:29 10:03:38
Run 6.4k 00:12:39 00:27:00 03:44:19 110 16 3 14.21 / 04:13 10:16:17
Run 9.7k 00:17:40 00:44:40 04:01:59 108 16 3 13.02 / 04:36 10:33:57
Run 13.2k 00:12:59 00:57:40 04:14:59 109 17 3 13.73 / 04:22 10:46:57
Run 16.7k 00:18:41 01:16:22 04:33:40 115 16 3 13.12 / 04:34 11:05:39
Run 20.2k 00:13:44 01:30:06 04:47:25 124 19 3 13.45 / 04:27 11:19:23
Run 21.1k 00:04:28 01:34:35 04:51:54 125 19 3 13.38 / 04:28 11:23:52