9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Grace HILTON-JONES (#256)
Finished
GUN TIME:  05:55:07
Place
460  OF 831
Female
97  OF 266
18-24
12  OF 25

Swim 00:27:38 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:52
Swim 1.9k 00:27:38 00:27:38 00:27:38 46 11 2 4.12 / 14:33 06:57:31

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:29 00:04:29 00:32:08 205 46 8 - / - 07:02:00

Cycle 03:10:59 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 25.7k 00:50:23 00:50:23 01:22:31 501 98 10 30.6 / 01:57 07:52:23
Bike 45k 00:39:08 01:29:31 02:01:39 474 87 10 30.16 / 01:59 08:31:31
Bike 70.2k 00:55:00 02:24:32 02:56:40 526 106 12 29.14 / 02:03 09:26:32
Bike 90k 00:46:26 03:10:59 03:43:07 550 113 12 28.27 / 02:07 10:12:59

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:28 00:03:28 03:46:35 258 62 8 - / - 10:16:27

Run 02:08:31 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.2k 00:18:57 00:18:57 04:05:33 546 131 16 10.12 / 05:55 10:35:25
Run 6.4k 00:16:48 00:35:46 04:22:21 545 131 16 10.73 / 05:35 10:52:13
Run 9.7k 00:23:59 00:59:45 04:46:20 539 131 16 9.73 / 06:09 11:16:13
Run 13.2k 00:18:09 01:17:55 05:04:30 540 132 16 10.16 / 05:54 11:34:23
Run 16.7k 00:26:34 01:44:29 05:31:04 559 140 17 9.58 / 06:15 12:00:57
Run 20.2k 00:18:21 02:02:50 05:49:26 551 140 17 9.86 / 06:04 12:19:18
Run 21.1k 00:05:40 02:08:31 05:55:07 552 141 17 9.85 / 06:05 12:24:59