9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Sophie EGNOT-JOHNSON (#273)
Finished
GUN TIME:  05:17:21
Place
242  OF 831
Female
35  OF 266
18-24
5  OF 25

Swim 00:32:42 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:35
Swim 1.9k 00:32:42 00:32:42 00:32:42 204 43 9 3.48 / 17:13 07:09:18

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:11 00:04:11 00:36:54 148 31 4 - / - 07:13:30

Cycle 02:43:37 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 25.7k 00:44:49 00:44:49 01:21:43 226 22 4 34.4 / 01:44 07:58:19
Bike 45k 00:35:44 01:20:33 01:57:28 216 22 4 33.51 / 01:47 08:34:03
Bike 70.2k 00:46:45 02:07:18 02:44:13 216 21 4 33.08 / 01:48 09:20:48
Bike 90k 00:36:18 02:43:37 03:20:31 199 20 4 33 / 01:49 09:57:07

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:04 00:03:04 03:23:35 172 40 7 - / - 10:00:11

Run 01:53:45 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.2k 00:17:26 00:17:26 03:41:02 391 79 9 11 / 05:26 10:17:37
Run 6.4k 00:15:59 00:33:26 03:57:01 428 93 9 11.48 / 05:13 10:33:37
Run 9.7k 00:21:36 00:55:02 04:18:38 411 87 9 10.57 / 05:40 10:55:14
Run 13.2k 00:15:39 01:10:42 04:34:17 397 83 9 11.2 / 05:21 11:10:53
Run 16.7k 00:21:21 01:32:03 04:55:39 377 75 8 10.88 / 05:30 11:32:14
Run 20.2k 00:16:37 01:48:40 05:12:16 375 74 8 11.15 / 05:22 11:48:51
Run 21.1k 00:05:04 01:53:45 05:17:21 372 74 8 11.12 / 05:23 11:53:56