9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Abbey STOKES (#279)
Finished
GUN TIME:  05:49:56
Place
432  OF 831
Female
88  OF 266
18-24
10  OF 25

Swim 00:37:40 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:15
Swim 1.9k 00:37:40 00:37:40 00:37:40 438 115 13 3.02 / 19:49 07:22:55

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:11 00:05:11 00:42:51 334 95 13 - / - 07:28:06

Cycle 03:07:30 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 25.7k 00:50:57 00:50:57 01:33:48 533 108 13 30.26 / 01:58 08:19:04
Bike 45k 00:39:28 01:30:25 02:13:17 502 95 11 29.85 / 02:00 08:58:32
Bike 70.2k 00:52:39 02:23:05 03:05:56 500 98 11 29.43 / 02:02 09:51:12
Bike 90k 00:44:25 03:07:30 03:50:21 508 102 11 28.79 / 02:05 10:35:37

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:57 00:02:57 03:53:19 149 32 6 - / - 10:38:34

Run 01:56:36 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.2k 00:18:29 00:18:29 04:11:48 497 115 14 10.38 / 05:46 10:57:04
Run 6.4k 00:15:51 00:34:20 04:27:39 479 111 13 11.18 / 05:21 11:12:55
Run 9.7k 00:22:15 00:56:35 04:49:55 451 101 11 10.28 / 05:50 11:35:10
Run 13.2k 00:16:04 01:12:39 05:05:59 437 97 10 10.89 / 05:30 11:51:14
Run 16.7k 00:22:42 01:35:22 05:28:42 425 95 10 10.5 / 05:42 12:13:57
Run 20.2k 00:16:21 01:51:44 05:45:03 418 91 10 10.84 / 05:31 12:30:19
Run 21.1k 00:04:52 01:56:36 05:49:56 416 91 10 10.85 / 05:31 12:35:11