9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Caroline PAULSEN (#280)
Finished
GUN TIME:  05:48:16
Place
423  OF 831
Female
83  OF 266
18-24
9  OF 25

Swim 00:32:35 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:16
Swim 1.9k 00:32:35 00:32:35 00:32:35 194 40 7 3.49 / 17:09 07:11:52

T1 00:07:05 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:05 00:07:05 00:39:41 607 185 17 - / - 07:18:58

Cycle 03:03:52 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 25.7k 00:50:38 00:50:38 01:30:19 515 101 11 30.44 / 01:58 08:09:36
Bike 45k 00:39:56 01:30:34 02:10:15 507 98 12 29.8 / 02:00 08:49:32
Bike 70.2k 00:51:40 02:22:14 03:01:56 489 94 10 29.61 / 02:01 09:41:13
Bike 90k 00:41:38 03:03:52 03:43:34 470 92 10 29.36 / 02:02 10:22:51

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:33 00:04:33 03:48:08 473 133 12 - / - 10:27:25

Run 02:00:08 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.2k 00:17:55 00:17:55 04:06:03 452 97 11 10.7 / 05:36 10:45:20
Run 6.4k 00:16:11 00:34:07 04:22:15 465 104 12 11.25 / 05:19 11:01:32
Run 9.7k 00:22:52 00:56:59 04:45:07 467 106 12 10.21 / 05:52 11:24:24
Run 13.2k 00:16:43 01:13:43 05:01:51 464 104 12 10.74 / 05:35 11:41:08
Run 16.7k 00:23:37 01:37:21 05:25:29 460 102 11 10.29 / 05:49 12:04:46
Run 20.2k 00:17:29 01:54:50 05:42:58 453 102 11 10.55 / 05:41 12:22:15
Run 21.1k 00:05:18 02:00:08 05:48:16 454 103 12 10.53 / 05:41 12:27:33