9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Matt CONNOLLY (#295)
Finished
GUN TIME:  04:52:03
Place
133  OF 831
Male
117  OF 565
25-29
19  OF 72

Swim 00:35:52 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:47
Swim 1.9k 00:35:52 00:35:52 00:35:52 346 263 44 3.17 / 18:52 07:13:39

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:51 00:03:51 00:39:43 107 86 14 - / - 07:17:30

Cycle 02:43:30 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:44:37 00:44:37 01:24:21 213 193 30 34.55 / 01:44 08:02:08
Bike 45k 00:35:52 01:20:29 02:00:13 212 191 31 33.54 / 01:47 08:38:00
Bike 70.2k 00:46:28 02:06:58 02:46:41 208 188 29 33.17 / 01:48 09:24:28
Bike 90k 00:36:32 02:43:30 03:23:14 198 179 30 33.02 / 01:49 10:01:01

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:46 00:02:46 03:26:00 107 85 16 - / - 10:03:48

Run 01:26:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:13:47 00:13:47 03:39:48 66 59 13 13.92 / 04:18 10:17:35
Run 6.4k 00:11:58 00:25:45 03:51:46 61 55 11 14.9 / 04:01 10:29:34
Run 9.7k 00:16:29 00:42:14 04:08:15 57 52 11 13.77 / 04:21 10:46:03
Run 13.2k 00:11:52 00:54:07 04:20:08 52 49 11 14.63 / 04:06 10:57:55
Run 16.7k 00:16:28 01:10:35 04:36:36 50 47 10 14.19 / 04:13 11:14:23
Run 20.2k 00:11:49 01:22:24 04:48:25 48 45 9 14.7 / 04:04 11:26:12
Run 21.1k 00:03:37 01:26:02 04:52:03 47 45 9 14.71 / 04:04 11:29:50