9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Rebecca HOWLETT (#362)
Finished
GUN TIME:  06:40:36
Place
682  OF 831
Female
190  OF 266
25-29
39  OF 49

Swim 00:46:12 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:01
Swim 1.9k 00:46:12 00:46:12 00:46:12 739 228 43 2.46 / 24:19 07:36:13

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:01 00:05:01 00:51:14 307 82 23 - / - 07:41:15

Cycle 03:18:56 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25.7k 00:53:06 00:53:06 01:44:20 619 146 32 29.03 / 02:03 08:34:22
Bike 45k 00:44:30 01:37:37 02:28:51 658 171 37 27.65 / 02:10 09:18:53
Bike 70.2k 00:55:31 02:33:08 03:24:23 647 164 36 27.5 / 02:10 10:14:24
Bike 90k 00:45:47 03:18:56 04:10:10 634 156 34 27.14 / 02:12 11:00:12

T2 00:05:01 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:01 00:05:01 04:15:12 543 157 37 - / - 11:05:13

Run 02:25:24 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2k 00:22:51 00:22:51 04:38:03 752 226 47 8.39 / 07:08 11:28:05
Run 6.4k 00:19:18 00:42:09 04:57:21 735 220 46 9.1 / 06:35 11:47:23
Run 9.7k 00:27:14 01:09:24 05:24:36 717 211 42 8.38 / 07:09 12:14:38
Run 13.2k 00:19:33 01:28:57 05:44:10 696 203 41 8.9 / 06:44 12:34:11
Run 16.7k 00:29:29 01:58:27 06:13:39 701 207 42 8.45 / 07:05 13:03:41
Run 20.2k 00:21:08 02:19:36 06:34:48 700 207 42 8.68 / 06:54 13:24:49
Run 21.1k 00:05:48 02:25:24 06:40:36 695 204 42 8.7 / 06:53 13:30:38