9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Heather BROOKS (#378)
Finished
GUN TIME:  07:15:14
Place
761  OF 831
Female
229  OF 266
25-29
46  OF 49

Swim 00:43:32 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:43
Swim 1.9k 00:43:32 00:43:32 00:43:32 678 208 40 2.61 / 22:54 07:36:15

T1 00:09:30 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:30 00:09:30 00:53:02 770 250 48 - / - 07:45:46

Cycle 03:41:08 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25.7k 00:58:48 00:58:48 01:51:51 755 215 43 26.21 / 02:17 08:44:34
Bike 45k 00:49:24 01:48:13 02:41:16 771 228 43 24.94 / 02:24 09:33:59
Bike 70.2k 01:01:13 02:49:27 03:42:30 765 224 43 24.85 / 02:24 10:35:13
Bike 90k 00:51:41 03:41:08 04:34:11 761 221 43 24.41 / 02:27 11:26:54

T2 00:06:13 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:13 00:06:13 04:40:24 690 206 45 - / - 11:33:08

Run 02:34:49 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2k 00:20:48 00:20:48 05:01:12 683 193 41 9.22 / 06:30 11:53:56
Run 6.4k 00:20:19 00:41:07 05:21:32 710 206 42 9.33 / 06:25 12:14:15
Run 9.7k 00:28:35 01:09:43 05:50:08 726 215 43 8.34 / 07:11 12:42:51
Run 13.2k 00:20:51 01:30:35 06:10:59 720 213 43 8.74 / 06:51 13:03:43
Run 16.7k 00:33:30 02:04:05 06:44:30 737 224 45 8.07 / 07:25 13:37:13
Run 20.2k 00:23:11 02:27:16 07:07:41 739 224 45 8.22 / 07:17 14:00:24
Run 21.1k 00:07:33 02:34:49 07:15:14 746 231 46 8.17 / 07:20 14:07:57