9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Katie COULAM (#379)
Finished
GUN TIME:  05:59:02
Place
486  OF 831
Female
102  OF 266
25-29
26  OF 49

Swim 00:30:28 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:51
Swim 1.9k 00:30:28 00:30:28 00:30:28 114 25 10 3.74 / 16:02 07:03:20

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:22 00:05:22 00:35:51 363 103 29 - / - 07:08:43

Cycle 03:14:03 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25.7k 00:50:37 00:50:37 01:26:28 513 100 23 30.45 / 01:58 07:59:20
Bike 45k 00:40:27 01:31:05 02:06:56 517 102 22 29.64 / 02:01 08:39:48
Bike 70.2k 00:55:28 02:26:33 03:02:24 556 115 25 28.74 / 02:05 09:35:16
Bike 90k 00:47:30 03:14:03 03:49:54 584 129 27 27.82 / 02:09 10:22:46

T2 00:04:22 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:22 00:04:22 03:54:17 433 116 30 - / - 10:27:09

Run 02:04:45 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2k 00:18:29 00:18:29 04:12:46 499 116 31 10.38 / 05:46 10:45:38
Run 6.4k 00:16:57 00:35:27 04:29:44 532 126 31 10.83 / 05:32 11:02:36
Run 9.7k 00:24:01 00:59:28 04:53:46 532 127 30 9.78 / 06:07 11:26:37
Run 13.2k 00:17:49 01:17:17 05:11:35 530 126 30 10.24 / 05:51 11:44:27
Run 16.7k 00:24:59 01:42:17 05:36:34 532 132 30 9.79 / 06:07 12:09:26
Run 20.2k 00:17:31 01:59:49 05:54:06 523 130 30 10.11 / 05:55 12:26:58
Run 21.1k 00:04:56 02:04:45 05:59:02 517 127 30 10.14 / 05:54 12:31:54