9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Mark WARDROP (#429)
Finished
GUN TIME:  04:32:23
Place
56  OF 831
Male
53  OF 565
30-34
7  OF 64

Swim 00:37:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:50
Swim 1.9k 00:37:10 00:37:10 00:37:10 407 303 28 3.06 / 19:34 07:03:01

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 00:04:40 00:41:51 244 185 12 - / - 07:07:41

Cycle 02:18:54 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25.7k 00:39:53 00:39:53 01:21:44 40 37 3 38.65 / 01:33 07:47:35
Bike 45k 00:30:16 01:10:10 01:52:01 27 27 3 38.47 / 01:33 08:17:52
Bike 70.2k 00:38:27 01:48:37 02:30:28 25 25 3 38.77 / 01:32 08:56:19
Bike 90k 00:30:17 02:18:54 03:00:46 24 24 3 38.87 / 01:32 09:26:36

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 00:03:03 03:03:49 169 131 9 - / - 09:29:40

Run 01:28:34 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.2k 00:14:33 00:14:33 03:18:22 115 97 14 13.19 / 04:32 09:44:13
Run 6.4k 00:12:26 00:26:59 03:30:48 108 93 12 14.22 / 04:13 09:56:39
Run 9.7k 00:17:31 00:44:31 03:48:20 105 90 12 13.07 / 04:35 10:14:11
Run 13.2k 00:12:17 00:56:48 04:00:37 92 79 9 13.94 / 04:18 10:26:28
Run 16.7k 00:16:42 01:13:30 04:17:20 80 71 8 13.63 / 04:24 10:43:10
Run 20.2k 00:11:32 01:25:03 04:28:52 67 61 7 14.24 / 04:12 10:54:43
Run 21.1k 00:03:30 01:28:34 04:32:23 62 56 6 14.29 / 04:11 10:58:14