9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Michiel DU PLESSIS (#433)
Finished
GUN TIME:  06:38:46
Place
670  OF 831
Male
487  OF 565
30-34
60  OF 64

Swim 00:43:14 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:03
Swim 1.9k 00:43:14 00:43:14 00:43:14 669 465 53 2.63 / 22:45 07:27:18

T1 00:07:32 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:32 00:07:32 00:50:47 649 449 50 - / - 07:34:50

Cycle 03:22:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25.7k 00:55:04 00:55:04 01:45:51 681 498 60 27.99 / 02:08 08:29:55
Bike 45k 00:42:53 01:37:58 02:28:45 663 490 60 27.55 / 02:10 09:12:49
Bike 70.2k 00:54:56 02:32:54 03:23:41 644 483 58 27.54 / 02:10 10:07:45
Bike 90k 00:49:26 03:22:21 04:13:08 667 494 59 26.68 / 02:14 10:57:12

T2 00:07:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:14 00:07:14 04:20:23 763 523 60 - / - 11:04:27

Run 02:18:23 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.2k 00:18:36 00:18:36 04:38:59 511 392 44 10.32 / 05:48 11:23:03
Run 6.4k 00:17:50 00:36:26 04:56:49 573 431 50 10.53 / 05:41 11:40:53
Run 9.7k 00:25:50 01:02:16 05:22:40 595 439 49 9.34 / 06:25 12:06:44
Run 13.2k 00:18:56 01:21:13 05:41:36 609 447 52 9.75 / 06:09 12:25:40
Run 16.7k 00:28:32 01:49:45 06:10:09 627 455 52 9.12 / 06:34 12:54:13
Run 20.2k 00:21:53 02:11:39 06:32:02 639 462 54 9.2 / 06:31 13:16:06
Run 21.1k 00:06:43 02:18:23 06:38:46 644 464 55 9.14 / 06:33 13:22:50