9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Steven LACK (#441)
Finished
GUN TIME:  05:12:37
Place
217  OF 831
Male
189  OF 565
30-34
17  OF 64

Swim 00:37:20 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:41
Swim 1.9k 00:37:20 00:37:20 00:37:20 414 309 29 3.05 / 19:39 07:26:01

T1 00:05:36 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:36 00:05:36 00:42:57 411 294 24 - / - 07:31:38

Cycle 02:42:22 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25.7k 00:43:36 00:43:36 01:26:34 171 155 16 35.35 / 01:41 08:15:15
Bike 45k 00:34:58 01:18:35 02:01:32 171 154 15 34.35 / 01:44 08:50:13
Bike 70.2k 00:45:58 02:04:33 02:47:30 181 162 15 33.81 / 01:46 09:36:11
Bike 90k 00:37:49 02:42:22 03:25:20 192 173 16 33.25 / 01:48 10:14:01

T2 00:04:37 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:37 00:04:37 03:29:57 487 348 32 - / - 10:18:38

Run 01:42:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.2k 00:16:13 00:16:13 03:46:11 269 223 26 11.83 / 05:04 10:34:52
Run 6.4k 00:13:53 00:30:07 04:00:05 249 209 26 12.74 / 04:42 10:48:46
Run 9.7k 00:19:28 00:49:35 04:19:33 234 198 23 11.73 / 05:06 11:08:14
Run 13.2k 00:14:16 01:03:52 04:33:50 232 197 23 12.39 / 04:50 11:22:31
Run 16.7k 00:20:02 01:23:54 04:53:52 224 191 21 11.94 / 05:01 11:42:33
Run 20.2k 00:14:22 01:38:17 05:08:14 218 185 21 12.33 / 04:51 11:56:55
Run 21.1k 00:04:22 01:42:39 05:12:37 216 183 21 12.33 / 04:51 12:01:18