9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Carl FREIMOND (#460)
Finished
GUN TIME:  06:27:25
Place
633  OF 831
Male
465  OF 565
30-34
54  OF 64

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:39
Swim 1.9k 00:37:00 00:37:00 00:37:00 400 296 26 3.07 / 19:28 07:21:40

T1 00:05:27 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 00:05:27 00:42:28 377 270 21 - / - 07:27:07

Cycle 03:16:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25.7k 00:50:33 00:50:33 01:33:01 511 412 44 30.5 / 01:58 08:17:41
Bike 45k 00:40:43 01:31:16 02:13:44 521 417 44 29.58 / 02:01 08:58:24
Bike 70.2k 00:54:53 02:26:09 03:08:38 549 436 46 28.81 / 02:04 09:53:17
Bike 90k 00:50:47 03:16:57 03:59:25 606 465 54 27.41 / 02:11 10:44:05

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 00:03:57 04:03:23 362 274 25 - / - 10:48:03

Run 02:24:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.2k 00:19:39 00:19:39 04:23:03 602 449 52 9.76 / 06:08 11:07:43
Run 6.4k 00:18:19 00:37:59 04:41:23 636 463 52 10.1 / 05:56 11:26:02
Run 9.7k 00:27:43 01:05:43 05:09:06 667 478 57 8.85 / 06:46 11:53:46
Run 13.2k 00:19:35 01:25:18 05:28:41 663 478 56 9.28 / 06:27 12:13:21
Run 16.7k 00:29:43 01:55:01 05:58:25 676 484 57 8.71 / 06:53 12:43:04
Run 20.2k 00:22:24 02:17:26 06:20:49 686 487 57 8.81 / 06:48 13:05:29
Run 21.1k 00:06:35 02:24:01 06:27:25 686 487 57 8.78 / 06:49 13:12:04