9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Simon SQUIRE (#468)
Finished
GUN TIME:  04:46:00
Place
104  OF 831
Male
92  OF 565
30-34
11  OF 64

Swim 00:33:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:49
Swim 1.9k 00:33:10 00:33:10 00:33:10 228 177 14 3.43 / 17:27 07:04:59

T1 00:04:54 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:04:54 00:38:04 284 212 15 - / - 07:09:54

Cycle 02:28:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25.7k 00:40:44 00:40:44 01:18:48 65 60 7 37.85 / 01:35 07:50:38
Bike 45k 00:32:48 01:13:32 01:51:37 69 64 9 36.71 / 01:38 08:23:26
Bike 70.2k 00:42:04 01:55:37 02:33:42 68 63 8 36.42 / 01:38 09:05:31
Bike 90k 00:32:54 02:28:31 03:06:36 65 61 8 36.35 / 01:39 09:38:25

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 00:03:25 03:10:02 250 189 15 - / - 09:41:51

Run 01:35:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.2k 00:14:58 00:14:58 03:25:01 147 126 16 12.81 / 04:40 09:56:50
Run 6.4k 00:13:01 00:28:00 03:38:03 156 133 15 13.7 / 04:22 10:09:52
Run 9.7k 00:18:21 00:46:21 03:56:24 157 133 14 12.55 / 04:46 10:28:13
Run 13.2k 00:13:29 00:59:51 04:09:53 159 136 14 13.23 / 04:32 10:41:42
Run 16.7k 00:18:35 01:18:27 04:28:29 151 128 14 12.77 / 04:41 11:00:18
Run 20.2k 00:13:16 01:31:44 04:41:46 141 121 12 13.21 / 04:32 11:13:35
Run 21.1k 00:04:14 01:35:58 04:46:00 139 119 12 13.19 / 04:32 11:17:50