9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Matthew DOONAN (#475)
Finished
GUN TIME:  05:17:37
Place
245  OF 831
Male
209  OF 565
30-34
19  OF 64

Swim 00:38:20 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:50
Swim 1.9k 00:38:20 00:38:20 00:38:20 478 351 36 2.97 / 20:10 07:17:10

T1 00:05:30 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:30 00:05:30 00:43:51 387 279 22 - / - 07:22:41

Cycle 02:45:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25.7k 00:44:22 00:44:22 01:28:13 199 180 18 34.75 / 01:43 08:07:03
Bike 45k 00:35:34 01:19:56 02:03:47 202 182 16 33.77 / 01:46 08:42:37
Bike 70.2k 00:47:04 02:07:00 02:50:51 209 189 18 33.16 / 01:48 09:29:41
Bike 90k 00:38:50 02:45:51 03:29:42 229 204 17 32.55 / 01:50 10:08:32

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:48 00:03:48 03:33:30 326 247 23 - / - 10:12:20

Run 01:44:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.2k 00:15:50 00:15:50 03:49:21 232 195 23 12.12 / 04:56 10:28:11
Run 6.4k 00:13:49 00:29:40 04:03:11 228 192 22 12.94 / 04:38 10:42:01
Run 9.7k 00:19:44 00:49:25 04:22:56 230 195 22 11.77 / 05:05 11:01:46
Run 13.2k 00:14:26 01:03:51 04:37:22 230 195 22 12.4 / 04:50 11:16:12
Run 16.7k 00:20:41 01:24:33 04:58:04 234 198 24 11.84 / 05:03 11:36:54
Run 20.2k 00:14:50 01:39:24 05:12:55 236 200 25 12.19 / 04:55 11:51:45
Run 21.1k 00:04:42 01:44:06 05:17:37 239 203 25 12.15 / 04:56 11:56:27