9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Alyssa SOHN (#487)
Finished
GUN TIME:  06:21:16
Place
601  OF 831
Female
152  OF 266
30-34
17  OF 33

Swim 00:33:01 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:41
Swim 1.9k 00:33:01 00:33:01 00:33:01 217 47 7 3.45 / 17:22 06:58:43

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:20 00:05:20 00:38:21 355 100 12 - / - 07:04:03

Cycle 03:23:40 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:53:22 00:53:22 01:31:44 629 155 18 28.89 / 02:04 07:57:26
Bike 45k 00:42:32 01:35:55 02:14:17 628 153 18 28.14 / 02:07 08:39:59
Bike 70.2k 00:59:05 02:35:00 03:13:22 671 177 19 27.17 / 02:12 09:39:04
Bike 90k 00:48:39 03:23:40 04:02:02 677 177 18 26.51 / 02:15 10:27:44

T2 00:07:44 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:44 00:07:44 04:09:47 787 251 31 - / - 10:35:29

Run 02:11:29 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:21:22 00:21:22 04:31:09 705 202 24 8.98 / 06:40 10:56:51
Run 6.4k 00:17:53 00:39:15 04:49:02 676 191 21 9.78 / 06:08 11:14:44
Run 9.7k 00:23:05 01:02:20 05:12:08 598 158 17 9.33 / 06:25 11:37:50
Run 13.2k 00:17:36 01:19:57 05:29:45 585 153 16 9.9 / 06:03 11:55:27
Run 16.7k 00:25:20 01:45:18 05:55:05 570 146 15 9.51 / 06:18 12:20:47
Run 20.2k 00:20:13 02:05:32 06:15:19 589 156 18 9.65 / 06:12 12:41:01
Run 21.1k 00:05:57 02:11:29 06:21:16 588 156 18 9.62 / 06:13 12:46:58