9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Gonda SOLLIE (#489)
Finished
GUN TIME:  06:23:01
Place
610  OF 831
Female
157  OF 266
30-34
18  OF 33

Swim 00:49:01 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:01
Swim 1.9k 00:49:01 00:49:01 00:49:01 778 248 32 2.32 / 25:48 07:42:02

T1 00:07:06 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:06 00:07:06 00:56:07 610 186 25 - / - 07:49:08

Cycle 03:13:35 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:53:42 00:53:42 01:49:50 637 159 20 28.7 / 02:05 08:42:51
Bike 45k 00:41:41 01:35:23 02:31:31 615 144 15 28.3 / 02:07 09:24:32
Bike 70.2k 00:54:01 02:29:25 03:25:32 593 133 15 28.18 / 02:07 10:18:33
Bike 90k 00:44:10 03:13:35 04:09:42 580 125 13 27.89 / 02:09 11:02:44

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:17 00:04:17 04:14:00 423 114 16 - / - 11:07:01

Run 02:09:00 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:18:31 00:18:31 04:32:32 506 119 13 10.36 / 05:47 11:25:33
Run 6.4k 00:16:54 00:35:26 04:49:27 531 125 13 10.83 / 05:32 11:42:28
Run 9.7k 00:24:25 00:59:52 05:13:53 546 134 13 9.71 / 06:10 12:06:54
Run 13.2k 00:18:21 01:18:14 05:32:14 550 134 13 10.12 / 05:55 12:25:16
Run 16.7k 00:25:51 01:44:05 05:58:06 551 135 13 9.62 / 06:13 12:51:07
Run 20.2k 00:19:04 02:03:10 06:17:10 555 141 14 9.83 / 06:05 13:10:12
Run 21.1k 00:05:50 02:09:00 06:23:01 558 144 15 9.81 / 06:06 13:16:02