9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Kirsten MENZEL (#492)
Finished
GUN TIME:  06:33:01
Place
647  OF 831
Female
175  OF 266
30-34
20  OF 33

Swim 00:38:39 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:39
Swim 1.9k 00:38:39 00:38:39 00:38:39 494 135 17 2.94 / 20:20 07:13:19

T1 00:08:12 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:12 00:08:12 00:46:52 707 220 27 - / - 07:21:31

Cycle 03:25:18 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:55:09 00:55:09 01:42:01 684 184 22 27.95 / 02:08 08:16:41
Bike 45k 00:43:50 01:38:59 02:25:51 678 182 21 27.27 / 02:11 09:00:31
Bike 70.2k 00:58:59 02:37:59 03:24:51 697 185 22 26.66 / 02:15 09:59:30
Bike 90k 00:47:18 03:25:18 04:12:10 685 180 20 26.3 / 02:16 10:46:49

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:17 00:04:17 04:16:27 421 112 15 - / - 10:51:07

Run 02:16:33 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:20:10 00:20:10 04:36:38 649 181 19 9.51 / 06:18 11:11:17
Run 6.4k 00:19:14 00:39:24 04:55:52 681 193 22 9.74 / 06:09 11:30:31
Run 9.7k 00:25:30 01:04:55 05:21:22 656 185 21 8.96 / 06:41 11:56:02
Run 13.2k 00:21:21 01:26:16 05:42:44 674 190 21 9.17 / 06:32 12:17:23
Run 16.7k 00:25:55 01:52:12 06:08:40 651 182 19 8.92 / 06:43 12:43:19
Run 20.2k 00:18:30 02:10:42 06:27:10 629 175 19 9.27 / 06:28 13:01:49
Run 21.1k 00:05:51 02:16:33 06:33:01 627 174 19 9.27 / 06:28 13:07:40