9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Jo-Mari DU PLESSIS (#493)
Finished
GUN TIME:  06:49:48
Place
704  OF 831
Female
199  OF 266
30-34
25  OF 33

Swim 00:39:51 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:03
Swim 1.9k 00:39:51 00:39:51 00:39:51 542 156 21 2.85 / 20:58 07:23:55

T1 00:06:36 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:36 00:06:36 00:46:28 555 171 23 - / - 07:30:31

Cycle 03:27:32 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:54:20 00:54:20 01:40:49 663 175 21 28.37 / 02:06 08:24:52
Bike 45k 00:45:46 01:40:07 02:26:36 697 187 22 26.96 / 02:13 09:10:39
Bike 70.2k 00:56:52 02:36:59 03:23:28 691 183 21 26.82 / 02:14 10:07:31
Bike 90k 00:50:32 03:27:32 04:14:00 696 189 23 26.01 / 02:18 10:58:04

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:03 00:04:03 04:18:04 380 97 12 - / - 11:02:07

Run 02:31:44 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:21:52 00:21:52 04:39:57 720 211 26 8.77 / 06:50 11:24:00
Run 6.4k 00:20:03 00:41:55 05:00:00 730 217 26 9.15 / 06:33 11:44:03
Run 9.7k 00:29:18 01:11:14 05:29:19 738 223 27 8.16 / 07:20 12:13:22
Run 13.2k 00:21:41 01:32:55 05:51:00 741 225 28 8.52 / 07:02 12:35:03
Run 16.7k 00:30:08 02:03:04 06:21:08 733 220 26 8.14 / 07:22 13:05:11
Run 20.2k 00:22:10 02:25:15 06:43:19 729 219 25 8.34 / 07:11 13:27:22
Run 21.1k 00:06:28 02:31:44 06:49:48 728 219 25 8.34 / 07:11 13:33:51