9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Deborah LYNCH (#494)
Finished
GUN TIME:  04:51:15
Place
129  OF 831
Female
14  OF 266
30-34
2  OF 33

Swim 00:26:34 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:20
Swim 1.9k 00:26:34 00:26:34 00:26:34 31 6 1 4.28 / 13:59 06:50:55

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:16 00:03:16 00:29:51 45 11 2 - / - 06:54:12

Cycle 02:45:24 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:45:39 00:45:39 01:15:31 267 33 3 33.76 / 01:46 07:39:52
Bike 45k 00:36:34 01:22:14 01:52:06 264 32 3 32.82 / 01:49 08:16:26
Bike 70.2k 00:46:40 02:08:55 02:38:46 246 25 3 32.66 / 01:50 09:03:07
Bike 90k 00:36:28 02:45:24 03:15:15 223 23 3 32.64 / 01:50 09:39:36

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:31 00:02:31 03:17:46 61 11 2 - / - 09:42:07

Run 01:33:29 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:15:09 00:15:09 03:32:56 166 26 2 12.67 / 04:44 09:57:17
Run 6.4k 00:12:27 00:27:36 03:45:23 131 21 2 13.9 / 04:18 10:09:44
Run 9.7k 00:17:09 00:44:46 04:02:33 110 17 2 12.99 / 04:36 10:26:54
Run 13.2k 00:12:41 00:57:27 04:15:14 107 16 2 13.78 / 04:21 10:39:35
Run 16.7k 00:18:16 01:15:44 04:33:31 101 14 1 13.22 / 04:32 10:57:52
Run 20.2k 00:13:25 01:29:09 04:46:56 105 15 1 13.59 / 04:24 11:11:17
Run 21.1k 00:04:19 01:33:29 04:51:15 108 16 1 13.54 / 04:25 11:15:36