9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Kate DUGHER (#503)
Finished
GUN TIME:  06:20:39
Place
596  OF 831
Female
148  OF 266
30-34
15  OF 33

Swim 00:35:12 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:27
Swim 1.9k 00:35:12 00:35:12 00:35:12 312 72 10 3.23 / 18:31 07:21:39

T1 00:05:38 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:38 00:05:38 00:40:50 415 118 13 - / - 07:27:17

Cycle 03:13:30 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:49:44 00:49:44 01:30:35 470 86 11 30.99 / 01:56 08:17:02
Bike 45k 00:41:27 01:31:12 02:12:03 518 103 12 29.6 / 02:01 08:58:30
Bike 70.2k 00:53:26 02:24:39 03:05:30 529 108 12 29.11 / 02:03 09:51:57
Bike 90k 00:48:51 03:13:30 03:54:21 578 123 12 27.9 / 02:09 10:40:48

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:37 00:05:37 03:59:59 630 184 19 - / - 10:46:26

Run 02:20:40 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:21:16 00:21:16 04:21:15 701 200 23 9.02 / 06:38 11:07:42
Run 6.4k 00:18:55 00:40:11 04:40:10 691 196 23 9.55 / 06:16 11:26:37
Run 9.7k 00:27:21 01:07:32 05:07:31 687 196 22 8.61 / 06:57 11:53:58
Run 13.2k 00:19:53 01:27:25 05:27:24 684 197 22 9.05 / 06:37 12:13:51
Run 16.7k 00:28:15 01:55:41 05:55:40 678 194 22 8.66 / 06:55 12:42:07
Run 20.2k 00:19:23 02:15:04 06:15:03 670 190 21 8.97 / 06:41 13:01:30
Run 21.1k 00:05:35 02:20:40 06:20:39 663 185 21 8.99 / 06:40 13:07:06