9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Laura PEDOFSKY (#504)
Finished
GUN TIME:  05:12:55
Place
219  OF 831
Female
29  OF 266
30-34
4  OF 33

Swim 00:34:26 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:25
Swim 1.9k 00:34:26 00:34:26 00:34:26 274 62 8 3.31 / 18:07 07:13:51

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:09 00:04:09 00:38:35 144 29 4 - / - 07:18:01

Cycle 02:49:51 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:46:42 00:46:42 01:25:17 315 46 6 33.01 / 01:49 08:04:43
Bike 45k 00:36:29 01:23:11 02:01:47 291 39 4 32.45 / 01:50 08:41:12
Bike 70.2k 00:48:21 02:11:32 02:50:08 286 40 4 32.01 / 01:52 09:29:33
Bike 90k 00:38:18 02:49:51 03:28:26 274 35 4 31.79 / 01:53 10:07:52

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:27 00:02:27 03:30:54 47 6 1 - / - 10:10:20

Run 01:42:00 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:15:25 00:15:25 03:46:19 193 31 3 12.45 / 04:49 10:25:45
Run 6.4k 00:13:43 00:29:08 04:00:03 206 34 4 13.17 / 04:33 10:39:28
Run 9.7k 00:19:24 00:48:33 04:19:27 212 32 4 11.98 / 05:00 10:58:53
Run 13.2k 00:14:08 01:02:41 04:33:35 209 32 4 12.63 / 04:44 11:13:01
Run 16.7k 00:20:02 01:22:43 04:53:37 207 33 4 12.11 / 04:57 11:33:03
Run 20.2k 00:14:44 01:37:28 05:08:22 208 33 4 12.43 / 04:49 11:47:48
Run 21.1k 00:04:32 01:42:00 05:12:55 208 33 4 12.41 / 04:50 11:52:20