9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Siobhan HENNESSY (#505)
Finished
GUN TIME:  06:03:03
Place
508  OF 831
Female
110  OF 266
30-34
12  OF 33

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:07
Swim 1.9k 00:40:55 00:40:55 00:40:55 588 175 23 2.78 / 21:32 07:30:03

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:38 00:04:38 00:45:34 238 58 9 - / - 07:34:41

Cycle 03:02:24 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:49:09 00:49:09 01:34:43 443 78 10 31.37 / 01:54 08:23:50
Bike 45k 00:39:08 01:28:17 02:13:52 440 77 10 30.57 / 01:57 09:02:59
Bike 70.2k 00:50:46 02:19:04 03:04:38 425 74 10 30.28 / 01:58 09:53:46
Bike 90k 00:43:20 03:02:24 03:47:59 446 80 10 29.6 / 02:01 10:37:06

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:09 00:04:09 03:52:08 394 103 13 - / - 10:41:16

Run 02:10:55 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:18:30 00:18:30 04:10:38 501 117 12 10.37 / 05:46 10:59:46
Run 6.4k 00:17:56 00:36:26 04:28:35 574 143 14 10.53 / 05:41 11:17:42
Run 9.7k 00:24:21 01:00:48 04:52:56 565 140 14 9.57 / 06:16 11:42:04
Run 13.2k 00:17:59 01:18:47 05:10:55 561 139 14 10.05 / 05:58 12:00:03
Run 16.7k 00:27:05 01:45:53 05:38:01 576 150 17 9.46 / 06:20 12:27:09
Run 20.2k 00:19:11 02:05:04 05:57:13 578 151 17 9.68 / 06:11 12:46:20
Run 21.1k 00:05:50 02:10:55 06:03:03 582 154 17 9.66 / 06:12 12:52:11