9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Caroline ALEXANDER (#525)
Finished
GUN TIME:  07:33:09
Place
795  OF 831
Female
245  OF 266
30-34
30  OF 33

Swim 00:42:03 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:18
Swim 1.9k 00:42:03 00:42:03 00:42:03 639 193 26 2.71 / 22:08 07:35:21

T1 00:09:28 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:28 00:09:28 00:51:31 766 248 31 - / - 07:44:50

Cycle 03:49:54 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 01:02:32 01:02:32 01:54:04 809 252 31 24.65 / 02:26 08:47:23
Bike 45k 00:50:19 01:52:51 02:44:23 809 252 31 23.92 / 02:30 09:37:42
Bike 70.2k 01:04:42 02:57:34 03:49:06 807 252 30 23.71 / 02:31 10:42:24
Bike 90k 00:52:20 03:49:54 04:41:26 804 248 29 23.48 / 02:33 11:34:44

T2 00:05:50 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:50 00:05:50 04:47:16 650 195 22 - / - 11:40:34

Run 02:45:52 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:19:42 00:19:42 05:06:58 605 156 16 9.74 / 06:09 12:00:17
Run 6.4k 00:18:00 00:37:42 05:24:59 616 163 16 10.18 / 05:53 12:18:17
Run 9.7k 00:26:23 01:04:06 05:51:22 641 176 19 9.07 / 06:36 12:44:41
Run 13.2k 00:21:27 01:25:33 06:12:49 667 186 19 9.25 / 06:28 13:06:08
Run 16.7k 00:31:35 01:57:08 06:44:24 691 200 24 8.55 / 07:00 13:37:43
Run 20.2k 00:36:23 02:33:31 07:20:48 761 238 29 7.89 / 07:36 14:14:06
Run 21.1k 00:12:21 02:45:52 07:33:09 778 242 30 7.63 / 07:51 14:26:27