9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Heinrich NELSON (#549)
Finished
GUN TIME:  05:51:46
Place
439  OF 831
Male
350  OF 565
35-39
55  OF 79

Swim 00:30:54 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:23
Swim 1.9k 00:30:54 00:30:54 00:30:54 127 99 13 3.68 / 16:16 06:59:18

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:58 00:03:58 00:34:53 120 96 12 - / - 07:03:16

Cycle 02:52:25 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:46:55 00:46:55 01:21:48 324 274 47 32.85 / 01:49 07:50:11
Bike 45k 00:37:43 01:24:39 01:59:32 340 286 51 31.89 / 01:52 08:27:55
Bike 70.2k 00:48:36 02:13:15 02:48:08 314 267 48 31.6 / 01:53 09:16:32
Bike 90k 00:39:09 02:52:25 03:27:18 307 263 47 31.31 / 01:54 09:55:42

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:06 00:05:06 03:32:25 556 394 63 - / - 10:00:48

Run 02:19:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:18:51 00:18:51 03:51:16 538 411 61 10.18 / 05:53 10:19:39
Run 6.4k 00:17:12 00:36:04 04:08:29 561 425 63 10.64 / 05:38 10:36:52
Run 9.7k 00:24:39 01:00:43 04:33:08 564 425 64 9.58 / 06:15 11:01:32
Run 13.2k 00:19:10 01:19:53 04:52:18 583 432 65 9.91 / 06:03 11:20:42
Run 16.7k 00:29:35 01:49:29 05:21:54 625 453 70 9.15 / 06:33 11:50:17
Run 20.2k 00:23:52 02:13:21 05:45:47 656 473 71 9.08 / 06:36 12:14:10
Run 21.1k 00:05:58 02:19:20 05:51:46 654 471 71 9.08 / 06:36 12:20:09