9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Robbie HARLOW (#574)
Finished
GUN TIME:  05:13:15
Place
221  OF 831
Male
192  OF 565
35-39
32  OF 79

Swim 00:45:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:35
Swim 1.9k 00:45:44 00:45:44 00:45:44 725 503 74 2.49 / 24:04 07:35:19

T1 00:03:55 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 00:03:55 00:49:39 115 92 11 - / - 07:39:14

Cycle 02:41:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:43:49 00:43:49 01:33:29 176 160 31 35.18 / 01:42 08:23:04
Bike 45k 00:36:14 01:20:04 02:09:44 206 186 35 33.71 / 01:46 08:59:19
Bike 70.2k 00:44:18 02:04:22 02:54:02 178 159 34 33.86 / 01:46 09:43:37
Bike 90k 00:37:25 02:41:47 03:31:27 184 166 33 33.37 / 01:47 10:21:02

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 00:03:00 03:34:27 162 125 21 - / - 10:24:03

Run 01:38:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:15:30 00:15:30 03:49:58 202 168 29 12.37 / 04:50 10:39:33
Run 6.4k 00:13:33 00:29:04 04:03:32 198 167 29 13.2 / 04:32 10:53:07
Run 9.7k 00:18:50 00:47:54 04:22:22 192 162 26 12.14 / 04:56 11:11:57
Run 13.2k 00:13:36 01:01:31 04:35:59 187 158 26 12.87 / 04:39 11:25:34
Run 16.7k 00:19:23 01:20:55 04:55:22 184 155 25 12.38 / 04:50 11:44:58
Run 20.2k 00:13:34 01:34:29 05:08:57 176 150 25 12.82 / 04:40 11:58:32
Run 21.1k 00:04:18 01:38:47 05:13:15 172 146 24 12.81 / 04:40 12:02:50