9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Nigel CROSS (#582)
Finished
GUN TIME:  04:53:08
Place
137  OF 831
Male
120  OF 565
35-39
21  OF 79

Swim 00:31:38 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:09
Swim 1.9k 00:31:38 00:31:38 00:31:38 146 112 16 3.6 / 16:39 07:04:48

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 00:04:03 00:35:42 132 106 17 - / - 07:08:51

Cycle 02:34:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:41:08 00:41:08 01:16:51 74 68 12 37.47 / 01:36 07:50:00
Bike 45k 00:33:00 01:14:09 01:49:52 76 70 12 36.4 / 01:38 08:23:01
Bike 70.2k 00:44:02 01:58:11 02:33:54 81 75 12 35.63 / 01:41 09:07:03
Bike 90k 00:36:23 02:34:35 03:10:17 112 104 16 34.93 / 01:43 09:43:27

T2 00:03:38 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:38 00:03:38 03:13:56 286 215 39 - / - 09:47:06

Run 01:39:12 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:16:11 00:16:11 03:30:08 264 219 39 11.85 / 05:03 10:03:17
Run 6.4k 00:12:57 00:29:08 03:43:05 205 172 31 13.17 / 04:33 10:16:14
Run 9.7k 00:18:50 00:47:59 04:01:55 194 164 27 12.12 / 04:56 10:35:05
Run 13.2k 00:14:01 01:02:01 04:15:57 197 167 28 12.77 / 04:41 10:49:07
Run 16.7k 00:19:23 01:21:24 04:35:21 188 159 27 12.3 / 04:52 11:08:30
Run 20.2k 00:13:31 01:34:55 04:48:52 182 154 26 12.76 / 04:41 11:22:01
Run 21.1k 00:04:16 01:39:12 04:53:08 180 152 26 12.76 / 04:42 11:26:18