9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

John GILLEECE (#595)
Finished
GUN TIME:  06:27:52
Place
635  OF 831
Male
466  OF 565
35-39
70  OF 79

Swim 00:44:27 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:45
Swim 1.9k 00:44:27 00:44:27 00:44:27 700 484 73 2.56 / 23:23 07:38:12

T1 00:09:43 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:43 00:09:43 00:54:10 778 528 74 - / - 07:47:55

Cycle 03:37:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25.7k 00:59:54 00:59:54 01:54:05 773 545 76 25.73 / 02:19 08:47:50
Bike 45k 00:46:53 01:46:48 02:40:59 759 540 76 25.27 / 02:22 09:34:44
Bike 70.2k 01:01:13 02:48:02 03:42:12 760 540 76 25.06 / 02:23 10:35:57
Bike 90k 00:49:25 03:37:27 04:31:37 755 538 76 24.83 / 02:24 11:25:23

T2 00:07:48 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:48 00:07:48 04:39:26 789 538 74 - / - 11:33:11

Run 01:48:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.2k 00:16:07 00:16:07 04:55:34 259 216 37 11.9 / 05:02 11:49:19
Run 6.4k 00:14:31 00:30:39 05:10:05 281 234 39 12.52 / 04:47 12:03:50
Run 9.7k 00:20:44 00:51:23 05:30:49 291 240 39 11.32 / 05:17 12:24:34
Run 13.2k 00:14:58 01:06:21 05:45:48 288 238 38 11.93 / 05:01 12:39:33
Run 16.7k 00:21:05 01:27:27 06:06:53 287 237 39 11.45 / 05:14 13:00:38
Run 20.2k 00:16:08 01:43:35 06:23:01 300 247 42 11.7 / 05:07 13:16:46
Run 21.1k 00:04:51 01:48:26 06:27:52 302 248 42 11.67 / 05:08 13:21:38