9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Ellen HANDLEY (#618)
Finished
GUN TIME:  06:47:11
Place
697  OF 831
Female
196  OF 266
35-39
19  OF 26

Swim 00:36:56 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:37
Swim 1.9k 00:36:56 00:36:56 00:36:56 395 102 8 3.08 / 19:26 07:27:33

T1 00:07:59 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:59 00:07:59 00:44:55 692 218 19 - / - 07:35:33

Cycle 03:46:24 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25.7k 01:01:42 01:01:42 01:46:38 800 247 25 24.98 / 02:24 08:37:16
Bike 45k 00:49:46 01:51:28 02:36:24 799 246 25 24.22 / 02:28 09:27:02
Bike 70.2k 01:02:47 02:54:15 03:39:11 792 240 25 24.17 / 02:28 10:29:49
Bike 90k 00:52:08 03:46:24 04:31:20 787 235 23 23.85 / 02:30 11:21:57

T2 00:05:11 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:11 00:05:11 04:36:32 565 165 17 - / - 11:27:09

Run 02:10:39 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.2k 00:19:49 00:19:49 04:56:21 615 161 16 9.68 / 06:11 11:46:59
Run 6.4k 00:17:54 00:37:44 05:14:16 620 165 16 10.17 / 05:53 12:04:53
Run 9.7k 00:25:18 01:03:02 05:39:34 617 166 16 9.23 / 06:29 12:30:12
Run 13.2k 00:18:27 01:21:29 05:58:01 612 164 16 9.71 / 06:10 12:48:39
Run 16.7k 00:25:17 01:46:47 06:23:19 591 156 14 9.38 / 06:23 13:13:56
Run 20.2k 00:18:26 02:05:13 06:41:45 581 152 14 9.67 / 06:11 13:32:23
Run 21.1k 00:05:25 02:10:39 06:47:11 579 152 15 9.68 / 06:11 13:37:49