9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Kim PFLAUM (#620)
Finished
GUN TIME:  07:49:22
Place
812  OF 831
Female
253  OF 266
35-39
25  OF 26

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:15
Swim 1.9k 00:39:15 00:39:15 00:39:15 516 144 14 2.9 / 20:39 07:24:31

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:57 00:06:57 00:46:12 589 180 17 - / - 07:31:28

Cycle 04:02:33 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25.7k 01:03:06 01:03:06 01:49:19 815 257 26 24.43 / 02:27 08:34:35
Bike 45k 00:54:07 01:57:14 02:43:27 822 263 26 23.02 / 02:36 09:28:42
Bike 70.2k 01:06:13 03:03:28 03:49:40 821 262 26 22.95 / 02:36 10:34:56
Bike 90k 00:59:05 04:02:33 04:48:46 820 262 26 22.26 / 02:41 11:34:01

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:54 00:05:54 04:54:41 657 198 21 - / - 11:39:56

Run 02:54:41 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.2k 00:28:43 00:28:43 05:23:25 821 258 25 6.68 / 08:58 12:08:40
Run 6.4k 00:23:28 00:52:12 05:46:53 819 258 26 7.35 / 08:09 12:32:09
Run 9.7k 00:33:50 01:26:03 06:20:44 817 259 26 6.76 / 08:52 13:06:00
Run 13.2k 00:23:54 01:49:58 06:44:39 812 256 26 7.2 / 08:19 13:29:54
Run 16.7k 00:33:07 02:23:05 07:17:46 801 251 26 7 / 08:34 14:03:02
Run 20.2k 00:23:14 02:46:20 07:41:01 801 250 26 7.28 / 08:14 14:26:16
Run 21.1k 00:08:20 02:54:41 07:49:22 802 251 26 7.24 / 08:16 14:34:37