9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Lauren YOUNG (#639)
Finished
GUN TIME:  06:50:37
Place
708  OF 831
Female
200  OF 266
35-39
20  OF 26

Swim 00:46:41 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:35
Swim 1.9k 00:46:41 00:46:41 00:46:41 745 231 23 2.44 / 24:34 07:36:16

T1 00:09:56 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:56 00:09:56 00:56:38 789 256 25 - / - 07:46:13

Cycle 03:34:54 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25.7k 00:58:59 00:58:59 01:55:37 761 218 21 26.13 / 02:17 08:45:12
Bike 45k 00:46:30 01:45:30 02:42:08 748 213 20 25.59 / 02:20 09:31:43
Bike 70.2k 01:00:42 02:46:12 03:42:50 751 215 20 25.34 / 02:22 10:32:25
Bike 90k 00:48:42 03:34:54 04:31:32 744 212 20 25.12 / 02:23 11:21:08

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:30 00:05:30 04:37:03 619 179 19 - / - 11:26:39

Run 02:13:34 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.2k 00:21:09 00:21:09 04:58:13 697 198 20 9.07 / 06:36 11:47:48
Run 6.4k 00:18:10 00:39:19 05:16:23 678 192 19 9.76 / 06:08 12:05:59
Run 9.7k 00:25:36 01:04:56 05:42:00 657 186 19 8.96 / 06:41 12:31:35
Run 13.2k 00:18:16 01:23:13 06:00:17 639 174 18 9.51 / 06:18 12:49:52
Run 16.7k 00:25:55 01:49:09 06:26:12 622 171 17 9.17 / 06:32 13:15:48
Run 20.2k 00:18:51 02:08:00 06:45:04 607 166 17 9.46 / 06:20 13:34:39
Run 21.1k 00:05:33 02:13:34 06:50:37 603 164 17 9.47 / 06:19 13:40:13